Untitled design - 2020-06-22T151341.053.png

Journal.

Hi! I’m Carly, and this is my little corner of the internet where I share all things about healthy living and healing.

Carly Brown 8/12/14 Carly Brown 8/12/14

A behind-the-scenes look at my Costa Rican life.

I am here and have been living & loving the Costa Rica life for almost a week now.

Carly Brown 8/4/14 Carly Brown 8/4/14

Leaving Montana & what's up next.

I showed up in Montana 2 1/2 months ago with fresh eyes and an open heart for this wild, open, and spacious land.

Carly Brown 7/13/14 Carly Brown 7/13/14

What is happiness?

Last week, I was on the phone with my mom, and we started talking about happiness.

Carly Brown 6/29/14 Carly Brown 6/29/14

(Grain-free) Almond Butter & Banana Pancakes

I love morning time.

Carly Brown 6/23/14 Carly Brown 6/23/14

Zucchini Noodle Lasagna

Ingredients:5 zucchini (thinly sliced length-wise)

Carly Brown 6/9/14 Carly Brown 6/9/14

Why I'm leaving Austin with a one-way flight to Costa Rica & what I'm taking with me.

This feeling is new, yet so familiar; I’ve been here before.

Carly Brown 5/26/14 Carly Brown 5/26/14

Could it be adrenal fatigue?

“Adrenal fatigue, in all its mild and severe forms, is usually caused by some form of stress.

Carly Brown 5/21/14 Carly Brown 5/21/14

How to create miracles in your life.

What is a Miracle and how do we know when they show up in our lives?

Carly Brown 4/25/14 Carly Brown 4/25/14

Should you buy organic? + How to read labels.

Quality matters.

Carly Brown 4/16/14 Carly Brown 4/16/14

Cauliflower Fried Rice

This recipe is courtesy of my good friend (who also happen to be an incredibly talented chef), Michael Coleman of FeedColeman.

Carly Brown 4/9/14 Carly Brown 4/9/14

An Open Letter to Myself

Dear Carly,Sweet, precious girl

Carly Brown 3/16/14 Carly Brown 3/16/14

The elixir to alkalize your body first thing in the morning, Apple Cider Vinegar.

I am a huge fan of rituals, the habits and practices that help keep us grounded, focused, and empowered to feel your best.

Carly Brown 2/5/14 Carly Brown 2/5/14

6 Reasons Real Food Improves (+ Increases!) your Sex Life.

1. Increased confidence in your body and image.

Carly Brown 1/3/14 Carly Brown 1/3/14

Am I Fulfilling the Wrong Destiny?

The idea of destiny is intriguing to me.

Carly Brown 12/20/13 Carly Brown 12/20/13

Wanderlusting - My yoga festival experience.

As the morning light seeped through my window, I knew that I was running late.

Carly Brown 12/20/13 Carly Brown 12/20/13

My Favorite Green Smoothie

Green Goddess Smoothie Recipe

Carly Brown 12/19/13 Carly Brown 12/19/13

Why Organic & Why Whole Foods?

“Dis-moi ce que tu manges, je te dirai ce que tu es.”

Carly Brown 11/18/13 Carly Brown 11/18/13

The #1 Way to Start Your Day

One of the greatest obstacles that first came up for me on my wellness journey, was the concept of acting from my heart instead of my head.

Carly Brown 11/14/13 Carly Brown 11/14/13

Lemon, Garlic Quinoa Salad

How To Cook Quinoa:

Carly Brown 11/11/13 Carly Brown 11/11/13

Homemade Almond Milk

Ingredients:2 cups organic almonds (soaked overnight)