Journal.
Hi! I’m Carly, and this is my little corner of the internet where I share all things about healthy living and healing.
Don't put me in a box.
Over the past month or so I've been in inquiry around what my next move here is in Austin or beyond through traveling.
5 Minerals to Eat for Thyroid Health.
If you are working with a sluggish thyroid resulting in restless sleep, dull & dry skin, thinning hair, fatigue, constipation, and/or weight gain, you are often handed a list of "no-go" foods.