Journal.
Hi! I’m Carly, and this is my little corner of the internet where I share all things about healthy living and healing.
Healing my relationship with food.
A while back I told you of my story, my journey of food, wellness, and getting myself healthy.
So you want to be a Yoga Teacher?
After 3 months nestled between the jungle and the ocean in Puerto Viejo, Costa Rica, I found a place of rest and peace that I wasn’t able to access at home in the States.
15 things I wish I would have known about yoga.
I can vividly remember being just about 5 years old watching my mom do a shoulder stand in our living room.